Recipes 

April 5, 2019

INGREDIENTS 

1 tablespoon avocado oil
1 teaspoon cumin seeds
1 small onion, minced
1 large celery rib, minced
4 large garlic cloves, minced
1-inch piece of ginger, shredded
1 large carrot, chopped
1 bay leaf
1 cup brown lentils
3 cups broth of your choice (or water)
½ t...

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Lebanon, NJ 

Blueprint2wellness@yahoo.com

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Functional Health Coach

REAL FOOD. REAL SUPPORT. REAL RESULTS